PE1761: Lifestyle Management

Download as PDF
Subject
Physical Education
Credits 2 Lab Hours 0 Lecture Hours 1 Clinical Hours 0
Tiered Course Indicator
N
Lifestyle Management is an introductory course to physical fitness and wellness. The focus is on altering a person's present lifestyle to include exercise. Students will learn the basic concepts of an exercise program, develop a program and participate in the program (independently). Self-motivation will play an important role in completing the individual exercise program. Taught via EduKan.